motivational

Mindful Living: Waking Up Rituals

Mindful Living: Waking Up Rituals

How we spend our morning can most likely tell us what our day is going to be like. Our morning impacts the whole day, so to be fully energized and have a balanced day. We should focus on our morning energy. In this episode, I'll be sharing some points which we should not do when we wake up and how t...

Motherhood in 40' and it's Challenges

Motherhood in 40' and it's Challenges

Motherhood is a rollercoaster of emotions. It brings the joy and happiness in mother's life but also brings the challenges and questions along "Am I doing it right?". But I guess there is no perfect way of parenting, no step by step guide to follow. It's more of a journey with love and mistakes. Mot...

Diwali Greetings

Diwali Greetings

Wishing a very Happy Diwali to Everyone. These festivals are a reminder for us that the good times will always be in our path. The last two years have been tough for all of us with the new normal. But aren't we grateful that we survived the virus and realized the importance of family and health. Thi...

Energy Currency: 2.5 hrs 150 min 9k seconds

Energy Currency: 2.5 hrs 150 min 9k seconds

We have so many distractions these days that take away from your personal time. Your time is very precious, so to have a clarity and a plan to action will make your day. In this episode, I'm sharing some techniques to help you manage your day and to channel your energy. Investing 9k seconds every mo...

Monk’s Life: 24 inches width, 76 inches length

Monk’s Life: 24 inches width, 76 inches length

Last year, the whole world was going through a hard time. When the only option was to stay home, the global pandemic made us realize the small joys and we decided to let our gratitude take over the fear of virus. We decided to cherish the small things, to care about health over money, and most impor...

Ek Kahani: Esha

Ek Kahani: Esha

Childhood is the most important part of our lives. It has a huge impact on our adult life. Our early days decide what the next step for us will be. They either make or break us. The values and belief systems we grew up with go long way with us. Though the lessons learned in childhood are powerful, t...