Balance in a Digital Age ft. Bindiya Murgai

Balance in a Digital Age ft. Bindiya Murgai

Technology is the new addiction of our age. We've become inseparable from screens in both our personal and professional lives. This episode, Shailja speaks with Bindiya Murgai, a counsellor, mental fitness and digital wellness coach. What makes Bindiya Unstoppable is her dedication to helping people overcome their personal challenges as well as maintain their mental fitness in the digital age.